Kheer Recipe
Kheer and Its Multiple Uses
Kheer Recipe
India is famous for its variety of sweet dishes, and various types of desserts have been adopted by the natives over the changing cultures and interactive culinary sessions with different people from different places. Kheer is one of the most common Indian desserts being served in the Northern parts of India.
Milk is one of the most commonly used food ingredients in Indian household and kheer can be made easily from milk. You can add a little bit of sugar if you want to increase the sweet taste of the dish or you can use the sweetness that the milk has. Kheer has a long history and alongside multiple uses as well.
Kheer Facts
India is famous with stories and legends about various kings, gods, and goddesses, and the most important food item that has accompanied all these stories is kheer. Here are some interesting facts about kheer.
- Kheer recipe is made out of milk by boiling the milk at first and then stirring it continuously with a ladle over a medium or low flame. You can add more ingredients to the dish like jaggery, sugar, boiled rice, and even sooji. Different varieties of nuts and essences are also added sometimes to bring in an extra flavor.
- The origins of the dish can be traced back to the royal bowls of the Mughal and Sultanate kitchens. The Muslim rulers ruling India at that time were known for their love for food, and so the cooks had to keep up with the demands by innovating new dishes. Kheer was one such dish. It caught the attention of many other people as well and made its way into the commoner's kitchen.
- Kheer is quite healthy and dense as a food as it includes all the essential things that are present in milk. The added ingredients only help in increasing its health value.
Popular Benefits and Uses of Kheer
You can give kheer to any individual provided he or she is not intolerant towards lactogen. Although the dish is best served out of the fridge, you can also have kheer in a lukewarm state. Kheer is also recommended to patients suffering from stomach problems. A variety of sweets are made from kheer. It is even used as a stuffing to make some of the desserts. You can easily store the food up to a few days and serve it with different food items. Offering kheer to gods and goddesses are a common practice since ancient times. You can taste different variants of kheer as you travel up and down the country. Each variant of kheer has its cultural influence added to the dessert, which makes it more special and tasty.
You can give kheer to any individual provided he or she is not intolerant towards lactogen. Although the dish is best served out of the fridge, you can also have kheer in a lukewarm state. Kheer is also recommended to patients suffering from stomach problems. A variety of sweets are made from kheer. It is even used as a stuffing to make some of the desserts. You can easily store the food up to a few days and serve it with different food items. Offering kheer to gods and goddesses are a common practice since ancient times. You can taste different variants of kheer as you travel up and down the country. Each variant of kheer has its cultural influence added to the dessert, which makes it more special and tasty.